Feldenkrais MethodI have a collection of online audio lessons available for you. Many of them are free, or you can subscribe for access to more. Read about the importance of doing Awareness Through Movement lessons in a consistent way at home.
Introductory Handouts
Online Awareness Through Movement (ATM) Lessons
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Press Articles
Neuroscience & Trauma Researchers:
Videos
Future Life Now - YouTube videos about Feldenkrais, including interviews from the Feldenkrais Awareness Summit |
More Articles
- "Eleven Principles of the Feldenkrais Method" from The Brain's Way of Healing, by Norman Doidge, MD
- "She will dance at her wedding": Healing the girl born without part of her brain (excerpt from The Brain's Way of Healing), by Norman Doidge, MD
- "On Health" by Moshe Feldenkrais - "A healthy person is one who can live fully his unavowed dreams."
- "A Concise Biography of Moshe Feldenkrais," by Mark Reese
- "Helping, Fixing, or Serving" by Dr. Rachel Naomi Remen - Healing happens when we approach others with a sense of humility and an appreciation for that which we may not know.
Books by (or about) Moshe Feldenkrais
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Books about (or related to) the Feldenkrais Method
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Vision Improvement
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For Musicians
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More resources for resilience
Food, Nutrition, Herbalism & Permaculture
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Nature Connection and Community-Building
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Fitness, Environmental Conditioning, & Ancestral Movement
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Menstrual, Sexual, and Environmental Health
- Her Blood Is Gold: Awakening to the Wisdom of Menstruation, by Lara Owen
- A New View of a Woman's Body, by The Federation of Women's Health Centers
- Our Bodies, Ourselves, by The Boston Women's Health Collective
- Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health, by Toni Weschler, MPH
- Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D.
- The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility by Lisa Hendrickson-Jack
- The Period Repair Manual, Natural Treatment for Better Hormones and Better Periods, by Lara Briden
- An Electronic Silent Spring: Facing the Dangers and Creating Safe Limits, by Katie Singer
- Women's Anatomy of Arousal: Secret Maps to Buried Pleasure, by Sheri Winston
- Healthy Parents, Better Babies: A Couple's Guide to Natural Preconception Health Care by Francesca Naish and Janette Roberts
- Grace of the Moon - Sarah Bly: Sexual Health and Fertility Awareness Education (Ashland, OR)
- Ashley Hartman Annis: Certified Fertility Awareness Educator (Madison, WI)
- The Elemental Self - Sarah Byrden: MogaDao Sacred Daoist Sexuality Teacher (Ashland, OR)
- Association of Fertility Awareness Professionals