"There is more wisdom in your body than in your deepest philosophy." - Friedrich Nietzsche
"A brain without a body could not think." - Moshe Feldenkrais
$16/drop-in
​(Yoga Mala passes not valid)
No class December 29.
Alex is a bassoonist and certified Feldenkrais® Awareness Through Movement Teacher. Her interest is in helping others to sense themselves and expand their possibilities so that they may "live fully their unavowed dreams."
Awareness Through Movement classes help people to...
  • Find vitality, ease, and freedom from pain
  • Enhance creativity, thinking, spatial ability & awareness
  • Improve strength, flexibility, balance, and mobility
  • Recover quickly from injury or surgery
  • Keep your brain active, improve mood, and sleep better
  • Improve breathing, coordination, circulation, and joint health
Awareness Through Movement classes are great for…
  • Musicians, dancers, and athletes looking to improve performance
  • People with pain, injuries, or movement difficulties
  • Seniors looking to maintain or regain balance, mobility, and function
  • Artists and writers wanting more creativity and expression
  • People recovering from physical or emotional trauma
Follow Bloomington Feldenkrais on Facebook!
Visit my Patreon page to download audio lessons to do at home!
Donations to my Patreon page help to fund my continuing education.